Self Care Simplified

133. Coach Megan’s Christmas List Picks


Listen Later

Need some great ideas for your Christmas list? Look no further! Everyone’s always asking me for recommendations for workout equipment, workout clothes, and other gear - so it gave me an idea. Let me help you create a Christmas list of all of my favorite things… equipment, clothes, books, journals, and even some other ideas so that you can ask for something better this year than just candles and candy. Let's have some fun today!

MORE RESOURCES: 

Postpartum Renew Gift Box

Click here for links to all the products we mention in this episode! 

Jumpstart 30 – 30 days of accountability and guidance to help you finally gain consistency! 

Take the The FREE Body Type Quiz

...more
View all episodesView all episodes
Download on the App Store

Self Care SimplifiedBy Megan Dahlman

  • 5
  • 5
  • 5
  • 5
  • 5

5

423 ratings


More shows like Self Care Simplified

View all
Myers Detox Podcast by Dr. Wendy Myers

Myers Detox Podcast

378 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,211 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,072 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,386 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,488 Listeners

The Peter Attia Drive by Peter Attia, MD

The Peter Attia Drive

8,624 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

134 Listeners

Well with Arielle Lorre by Dear Media, Arielle Lorre

Well with Arielle Lorre

4,098 Listeners

PLANTSTRONG Podcast by Rip Esselstyn

PLANTSTRONG Podcast

2,319 Listeners

The Everyday Style School by Jennifer Mackey Mary

The Everyday Style School

533 Listeners

The Bone Coach Osteoporosis & Bone Health Podcast by Kevin Ellis

The Bone Coach Osteoporosis & Bone Health Podcast

773 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,229 Listeners

ZOE Science & Nutrition by ZOE

ZOE Science & Nutrition

2,096 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,819 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

215 Listeners