"Wishes are possibilities. Dare to make a wish." -Lailah Gifty Akita

Hi Guys, this is a quick Coach's Corner episode today- under 5 minutes! With all that is going on in the world right now, I thought it was a good time to get our minds right and send whatever positive energy we have to the country of Ukraine! It's unbelievable that we can even "go to war" in this day in age, but we are here. Anytime you see or experience something unbelievable, you have to know that the opposite is possible in that same extreme fashion. Meaning, we didn't think a war could happen again, so know that on the flip side, all the positive things that seem impossible to achieve, can also happen. Bottom line, keep the faith and believe in miracles. Anything is possible, especially if we can see what we believe! Here is a little exercise to achieve and maintain that "Possible Mindset". This is a SIMPLE exercise to can do in under 1 minute and multiple times a day. Keep your mind focused, optimistic, and hopeful… life will come at us fast, let's control what we can. To all Ukrainians and anyone directly impacted by the invasion, we are with you and praying for you!!

See it. Think it. Share it.

Highlights:

Dream, believe, achieve. Keep it simple, stupid (KISS). Thoughts and prayers to Ukraine. The mind, body, energy connect. Controlling what we can. Believing in larger order and keeping the faith. Conscious thinking and disruption of negative mind thought patterns.

Kristen M. Olson

Entrepreneur. Creative. Coach. Leader. Athlete. Podcaster. Pup Mom.

Experienced and innovative marketing and branding professional with 20+ years' experience in brand development and management and particular expertise with integrated marketing strategies, strategic territory management and relationship building. Broad based background encompasses strong work ethic and commitment to organizational objectives within highly competitive athletic apparel/CPG/Lifestyle markets. Coach, tactical planner and team builder with ability to attract key players and develop lasting business relationships. Recognized for decisive leadership and proven ability to execute sound decisions while directing product development and launches. Former D1 athlete, CrossFit Games Athlete, and current podcaster, Turmeric & Tequila.

Businesses: Founder, KO Alliance, LLC (www.KOAlliance.com)

@KOAlliance Founder, Colorado Rising Stars Lacrosse, LLC

(www.crslax.com)

@CRSLAX Founder, Turmeric & Tequila (Podcast) (www.TurmericAndTequila.com)

@TurmericTequila

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Host: Kristen Olson

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Email: [email protected]

Website: www.KOAlliance.com