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Licensed Clinical Counselor, Laura Hensley, who specializes in treating trauma and anxiety, stops by the show to chat with Nikki about the hidden cost of people pleasing.  As women and moms, so many of us have been conditioned to meet the needs of others, which means we are often left sacrificing our own needs or self-respect. Tune in for an eye-opening look at what that might be costing you.

Connect with Laura on Instagram @navigating_a_stressful_world, Facebook @NavigatingAStressfulWorld, or LinkedIn, and be sure to check out her website, https://anxietyhelp4you.com/, where you can save 50% on her course, Navigating a Stressful World, for the next 30 days with coupon code LOVE. 

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