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Is Laughter really the best medicine? Dean and Mitchell discuss that topic and how to use humor to make running easier. Then Dean recalls Eliud Kipchoge’s world record marathon and how the “Kipchoge Principal” applies to the everyday runner.
By Upward Sports5
4747 ratings
Is Laughter really the best medicine? Dean and Mitchell discuss that topic and how to use humor to make running easier. Then Dean recalls Eliud Kipchoge’s world record marathon and how the “Kipchoge Principal” applies to the everyday runner.

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