Welcome back to the Soul Driven Podcast!  ✨ 

Many of us are going through difficult times and this week, I'm getting personal and sharing how a TOUGH move to the mountains finally taught me a major life lesson: it's okay when I'm not okay. If you're like me, you've heard the saying "It's okay to not be okay" numerous times, but do you REALLY believe it? Because I didn't until going through this experience. Nor did I fully understand it.  

In this episode, I'm sharing how allowing ourselves to embody this truth is actually a lesson in learning how to love ourselves. And it's very important, especially for these times. Plus, I provide reminders and tips to fully support yourself when you're not okay. 

SHOW NOTES

• NEW Soul Driven Podcast updates


• What happens when we’re not okay


• The societal conditioning we’ve experienced regarding not being okay


• The human experience


• How my difficult move to the mountains taught me that it’s okay to not be okay


• Why it’s important for us to validate ourselves


• How “not being okay” is really about learning to love ourselves


• Reminders & Tips for times when we’re not okay

For the full show notes & links: https://ahnahendrix.com/its-okay-to-not-be-okay/ 

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