Sean used to "hate" himself for being overweight. He made a decision, simplified food decisions, and stayed focused. This is his story of dropping 100 pounds.

135: Focus and a New Approach to Food | Sean Thompson (M/24)

TipsOfTheScale interviews real people and industry experts who share their weight loss success stories, challenges, motivation, and tips for starting healthier habits. We cover their diet, exercise, even their music playlists. Let their stories inspire you!

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135: Focus and a New Approach to Food | Sean Thompson (M/24)

135: Focus and a New Approach to Food | Sean Thompson (M/24)

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