Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

Grab yourself a cuppa, coffee, tea or whatever is your current tipple, and take ten minutes out to hear Sarah talk passionately about the importance of trusting your own judgement, your instinct, intuition, gut feeling. 

During this short episode Sarah shares some of her back story, how her ex-husband would constantly challenge and undermine her decisions, and, how long it took to overcome when she left him in 2005. 

She speaks honestly about how she has consistently followed her own instinct and intuition since then and how it has enabled her own personal development. As you will discover though that doesn’t make her completely infallible as she also shares the challenges she has faced more recently in association with the thought process around social media marketing.  The essence of which is incongruent with her values and levels of integrity.

Curious? 

Then listen now, it is only 10 minutes after all, or download for later!

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/