GAINcast with Vern Gambetta

135: The anatomy of agility - part 1 (with Frans Bosch and John Pryor)


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The work of Frans Bosch and John Pryor has created a new discussion around strength training, coordination, and motor learning over the past few years. Bosch has been a thought leader, while Pryor has taken the application of the concepts to new levels in his work with Japan and Fiji rugby. Both are coming to the US in December for a series of seminars, and we got them to join the GAINcast for a two-part interview on a wide range of topics. Part 1 of our interview looks at how their work has evolved and how they began working together, transfer of training, the role of traditional strength training, and misinterpretations of Bosch's work. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/09/gaincast-episode-135-the-anatomy-of-agility-part-1-with-frans-bosch-and-john-pryor/

Bosch and Pryor will be coming to America in December. You can register for their upcoming seminar series in the US here.

This episode is brought to you by HMMR Plus and GAIN. Become a HMMR Plus member to get access to all the articles, videos and podcasts on the site, including our webinar with John Pryor, interview with Frans Bosch, and more.

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