If you want to chill out and have fun, you need to be “anti-fragile.” Jen explains what this means, and how the concept will change your life. She also does an epic segment about influencers who take ice baths, and shares her tips for organizing pics on your phone.

P.S. If you’re near Austin, save the date of Wed 1/25 for an intimate comedy event Jen is hosting!

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Thank you for the Apple Podcast reviews! Jen reads each one personally.

Ice bath video credit: @itsryanboswell on TikTok