I'm revisiting my interview with one of my fav coaches Keri-Anne Livingstone on radical acceptance and how to become the truest version of yourself and I'll be answering a listener question on how to feel feelings. In this episode, we chat about: - I answer a listener question about how to feel "negative" feelings, - How Keri-Anne went through big life challenges to find joy, - Why surrendering to our struggles can help us find gifts, - What it means to Dare To Suck and how this intention can help you unlock your greatest potential, - How to implement 'Daring To Suck' in your life to be fearless, - How a simple mindset shift of 'detaching yourself from the outcome' can help you overcome self-doubt, - Why paying attention to what lights you up is the first step towards finding the fulfillment you crave, - How acknowledging and allowing all of the different parts of yourself to 'admit their crap' is integral to creating the emotional release needed to move forward, - How to feel worthy to make the changes you want to have in your life, Plus, so much more!