Note to Self

138 | Clean Space, Clear Mind: A Mental Reset

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Feeling stressed, anxious or chaotic? Decluttering can instantly shift your mood and has incredible benefits for your mental health overall. In this episode I share more to inspire you to keep your spaces clean, organized and optimized!

Things Mentioned:

  • Spacemakers: 30 Day Minimalism & Manifestation Challenge

    •  Free Resources:

    • Guaranteed Abundance Morning Journal Prompts
    • Reflect, Reset & Radiate Journal Prompts
    • Monthly Intention Setting Workbook
    • FREE Inspirational Emails

      • If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

      More from Zoey: Website | Instagram

      YouTube - Main Channel | Vlog Channel

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      Note to SelfBy Zoey Arielle Poulsen
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