Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

138. From Green to Red: Navigating Teen Stress Levels


Listen Later

Join host Tess Connolly, LCSW, for an enlightening conversation with Donovan Dryer, a teen takeoff coach dedicated to helping young adults find their right path in life.

⭐Donovan shares his journey of realizing the need for a different path after investing five years and significant resources in obtaining his pilot's license.


⭐Tess and Donovan discuss the importance of paying attention to the signs when seeking the right path for the future.


⭐Donovan elaborates on his personal journey of finding his right path and how he assists young adults in doing the same.


⭐Donovan reflects on his experience as a school counselor and his role in supporting young adults within the school system.


⭐Tess and Donovan explore Donovan's traffic light system, a tool for parents, teachers, and counselors to assess and respond to the stress levels of children.


⭐Tess and Donovan talk about the importance of support systems and strategies for managing stress, including examples at different stress levels, is discussed


⭐Tess and Donovan share insights on managing social media influences like Snapchat streaks and leveraging them to cultivate positive habits. 


⭐Tess and Donovan discuss signs indicating the need for professional help, particularly when stress levels reach the red zone.


⭐Donovan is most grateful for the discoveries and being at the front line of school tragedies and he is grateful to be able to help children at the red zone and now being able to optimize there mental health and be able to help take a lot off their plate and help them in a powerful way to fly out the nest in their best life. 


Find out more about Donovan here 👉(20+) Facebook


Follow this link to his website Get Ready Coaching


 


⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families


⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)


📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]


Website: www.mindfulkidsandfamilies.com


Need 1:1 Support?  Book right here to connect with Tess for a 30-minute FREE “Parent Reset” session : https://calendly.com/mindfulkidsandfamilies/30min

...more
View all episodesView all episodes
Download on the App Store

Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve CommunicationBy Therese Connolly

  • 5
  • 5
  • 5
  • 5
  • 5

5

56 ratings


More shows like Single Parenting Reset Show: For Solo Parents of Tweens and Teens — Manage Behavior Problems, Reduce Screen Time & Improve Communication

View all
The Daily by The New York Times

The Daily

110,705 Listeners

Up First from NPR by NPR

Up First from NPR

55,945 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,581 Listeners