You're Not Alone | OCD Help

#14: Keagen Hadley — Mental Health Challenges Post-ACL Injury, Having an Identity Based on Sports, Acceptance and Commitment Therapy and More


Listen Later

Keagen Hadley is associate director of Medical Writing, Doctor of Occupational Therapy, and author of Torn: Overcoming the Psychological Challenges Post-ACL Injury.

 

In this episode, we talk about:

  • Keagen’s mental health journey beginning with his first ACL tear in college.
  • Identity around sports.
  • Some of the ways that Keagen became detrimental to himself after his 2nd ACL tear.
  • Abusive relationships and overcoming trauma.
  • Acceptance and Commitment Therapy.

 

Find Keagen here:

www.theacltherapist.com

@theacltherapist

 

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.

...more
View all episodesView all episodes
Download on the App Store

You're Not Alone | OCD HelpBy Zach Westerbeck

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

80 ratings


More shows like You're Not Alone | OCD Help

View all
Elevation with Steven Furtick by iHeartPodcasts

Elevation with Steven Furtick

15,846 Listeners

20/20 by ABC News

20/20

11,833 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,608 Listeners

The OCD Stories by Stuart Ralph

The OCD Stories

754 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

806 Listeners

The Daily by The New York Times

The Daily

111,917 Listeners

OCD Recovery by Ali Greymond

OCD Recovery

7 Listeners

Dateline NBC by NBC News

Dateline NBC

47,886 Listeners

The OCD Whisperer Podcast with Kristina Orlova by Kristina Orlova

The OCD Whisperer Podcast with Kristina Orlova

75 Listeners

On Repeat (the OCD podcast) by On Repeat (the OCD podcast)

On Repeat (the OCD podcast)

10 Listeners

The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

The OCD & Anxiety Podcast

127 Listeners

OCD Straight Talk by Chris Leins, MA, NCC, LPCC-S

OCD Straight Talk

88 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

Get to know OCD by NOCD

Get to know OCD

36 Listeners

The Telepathy Tapes by Ky Dickens

The Telepathy Tapes

7,682 Listeners