<p>On this world menstrual hygiene day, it is very important to understand the importance it and what are the various ways of doing it. Tune in to this episode of Red Confessions where Nikita is telling everything you should know about free bleeding.</p>

On this world menstrual hygiene day, it is very important to understand the importance it and what are the various ways of doing it. Tune in to this episode of Red Confessions where Nikita is telling everything you should know about free bleeding.

14: Let's Understand What Free Bleeding Is

A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes?

With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.

Society & Culture

Health & Fitness

Personal Journals

Fitness

Sexuality

A weekly podcast series, this will delve deep into the science of menstruation. Why does PMS hurt so? Why does chocolate seem like the perfect solution to all our period woes? With this quirky yet informative series, we plan to tackle such topics—so as to give you a better insight into those utterly, truly, horrible five days. This presentation is brought to you by HT Smartcast.

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14: Let's Understand What Free Bleeding Is

14: Let's Understand What Free Bleeding Is

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