Welcome back to How Humans Heal! In this episode, I talk about my personal health journey.

I share about:

• What I learned from solving my own migraines
• How stress exposure and genetic tendencies can be solved
• Understanding the gut-brain axis and how it related to migraines and more
• How accepting my body and being willing to share about my health changed my life

Stress warrior book: free + shipping

https://drdonistore.com/Dr-Donis-Stress-Warrior-Book-Paperback_p_1136.html

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