In this episode, I talk about my exerience consulting with a dietitian, the loving-kindness meditation that I've been practicing as well as my current struggle to find balance in life. Hope y'all enjoy! Please feel free to message me with any comments, questions or feedback. I truly appreciate it.

Quick Links : 

1. Amanda Li

Website : http://www.nutritionwellnesssimplified.com/

Instagram : http://www.instagram.com/wsimplified

2. Loving-Kindness Meditation

Blog Post : https://theodorelim.ca/2018/03/21/loving-kindness-meditation/

As always, thank you guys for listening. If you like what you hear, please subscribe to the podcast and drop a review on Itunes as well. You can reach me at my personal website - www.theodorelim.ca or email me at [email protected]. Catch you next time!