The world changed when Mitch Kenny saw a Peregrine Falcon. The Penrith Panthers player shares how birdwatching has become a vital mindfulness practice and a way to find a sense of calm during a hectic NRL season.

Birds featured: Peregrine Falcon

Bird illustration: Peregrine Falcon

🎧 Show notes and transcript - https://weekendbirder.com/podcast/

🐦‍⬛ Instagram - https://instagram.com/weekend.birder

🦆 Facebook - https://facebook.com/weekend.birder

🔊 Recordings by Marc Anderson are licenced from https://wildambience.com

🎵 Theme music is Swing Joyful Tune by Audiosphere

--

Hosted on Acast. See acast.com/privacy for more information.