Habits You Love

141. Couples Therapy, The Ego Death, & Our Current Habits (We Love)


Listen Later

It's been a while...


In this episode, Tyler and Kayla explore their current habits, the dynamics of parenthood, and the importance of communication in relationships. They discuss the role of therapy in enhancing their communication skills and reflect on the significance of finding purpose beyond oneself. The conversation also delves into the nature of time and existence, emphasizing the importance of living in the present moment.


takeaways

Working out with a supportive community is motivating.

Parenthood requires patience and prioritization of family.

Therapy can improve communication in relationships.

It's essential to focus on the present moment.

Life's challenges are often self-imposed.

Finding purpose can extend beyond personal achievements.

Maintaining a positive mindset is crucial for well-being.

Embracing simplicity can lead to greater happiness.


keywords

healthy habits, parenting, communication, therapy, personal growth, self-awareness, relationships, purpose, time management, mindfulness


----


This episode is sponsored by FACTOR MEALS! Get 50% + FREE Shipping when you go to www.factormeals.com/habits50off and use code HABITS50OFF


----


If you're loving these episodes, please subscribe and leave a review!


Let's Connect:


@kaylafite

@tylerfiteclub

@habitsyoulove

www.habitsyoulove.com


*Kayla and Tyler are not mental health professionals. Kayla, Tyler, and Habits You Love is not a substitute or meant to be intended to diagnose, treat, or make medical claims. All content is for informational purposes only backed by Kayla and Tyler's own research.


This podcast is brought to you by Cloud10 and iHeart Radio.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Habits You LoveBy Cloud10

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

38 ratings


More shows like Habits You Love

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,057 Listeners

REAL AF with Andy Frisella by Andy Frisella #100to0

REAL AF with Andy Frisella

32,499 Listeners

Snapped: Women Who Murder by Oxygen

Snapped: Women Who Murder

4,754 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

13,882 Listeners

Strengthening the Soul of Your Leadership with Ruth Haley Barton by Ruth Haley Barton

Strengthening the Soul of Your Leadership with Ruth Haley Barton

426 Listeners

Crime Junkie by audiochuck

Crime Junkie

363,423 Listeners

Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

Feel Better, Live More with Dr Rangan Chatterjee

4,184 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,815 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

27,989 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,088 Listeners

Deadly Mirage by NBC News

Deadly Mirage

1,029 Listeners