Summary

Taxman shares his journey of joining F3 and the impact it had on his life. He talks about his first workout, how he got his name, and the fitness aspect of F3. He also discusses the importance of fellowship and building relationships within F3, particularly through his Shield Lock group. Taxman reflects on the transition from the military to civilian life and finding purpose in being a good husband and father. He emphasizes the value of vulnerability and the support he received from the F3 community. Taxman shares his experiences of being in a long-distance relationship, becoming a new dad, and his faith journey. He emphasizes the importance of being deliberate in relationships and making small changes to improve oneself. Taxman also discusses his role as a leader in F3 and the challenges and growth he has experienced. He expresses the need for prayers and encouragement in refocusing on his relationship with his wife and finding balance in his new role as a father.

Takeaways

• F3 provides a supportive community where individuals can work out and build relationships
• The transition from the military to civilian life can be challenging, but F3 offers a sense of purpose and camaraderie
• Being vulnerable and sharing experiences in the F3 community can lead to personal growth and support
• F3 encourages men to be deliberate in their relationships with their spouses and families Being deliberate in relationships and making small changes can have a big impact.
• F3 provides a supportive environment for personal growth and leadership development.
• Balancing personal and family priorities is important.
• Prayers and encouragement are needed in refocusing on relationships and finding balance.

Sound Bites

• "Thanks for paying your taxes"
• "Happiness is just outside your comfort zone"
• "Dump your emotional purse out in the gloom"
• "Being deliberate about relationships and keeping that, because it's so easy to get enveloped in your own."
• "Don't worry if it doesn't feel like the same level of connection as your wife, because you know, she was physically attached to this human being for nine months and that was so incredible."
• "The rules are there for a reason, but it's operating within them and finding what you can, making sure that you're giving everything you can and then seeking out people who are like you too."

Chapters

00:00Introduction and First Workout

13:11Building Relationships in F3

25:55Deliberate Relationships with Spouses and Families

35:08Growth and Leadership in F3

43:32Prayers and Encouragement for Relationship Refocus