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In today's episode, I dive deep into the fascinating connection between gut health and brain development in children. As a doctor who specializes in developmental health, I've seen firsthand how everything in our bodies is connected, and the belly is no exception to this rule.

I begin by emphasizing the importance of parental health before conception. Many young couples tell me they feel great, but few actively prepare their bodies for pregnancy. This preparation is crucial because the state of health at conception directly impacts the quality of what goes into creating new life.

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