Welcome back!

This week I'm excited to share my conversation with Sarah Gilks. Sarah has built such an incredible community of women around the world who are working on getting healthier and reaching their potential. 

Sarah is the founder and CEO of the internationally renowned women's health and fitness movement Healthy Role Model (HRM). Sarah created HRM when she saw a need for a community made up of women who were passionate about health, supporting one another, and striving for excellence in all areas of their lives. Centred around community, HRM teaches through modelling instead of telling. 

HRM has quickly grown from 20 women from her hometown to 1400 people worldwide. You can learn more about it at her website healthyrolemodels.com.  

Enjoy this conversation all about the power of community!