Note to Self

143 | The Comparison Cure: Boost Confidence by Looking the Other Way


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In this episode, we explore the powerful mindset shift of "comparing down" versus "comparing up" - and how it can instantly elevate your self-esteem, confidence, and gratitude. Learn how to use comparison consciously to celebrate how far you’ve come and turn it into fuel for your next level.

Things Mentioned:

  • MAY MAGIC (Personalized Coaching Special) 
  •  Free Resources:

    • The Digital Nomad Playbook
    • Guaranteed Abundance Morning Journal Prompts
    • Reflect, Reset & Radiate Journal Prompts
    • Monthly Intention Setting Workbook
    • FREE Inspirational Emails
    • If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. 

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      Note to SelfBy Zoey Arielle Poulsen

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