Embracing Intensity

143: The Understated Quiet Side of Intensity with Phyllis G. Williams


Listen Later

When you think of intensity, you probably think of someone who is always loud and overbearing. The truth is that intense people can have a quiet nature that isn’t dominating. Meet today’s guest!

Phyllis G. Williams is the co-host of Living The Principles podcast. She’s a US Marine veteran, educator, and entrepreneur who is passionate about community. Phyllis’ entrepreneurial endeavors revolve around writing and speaking, and she’s described by her friends as “quiet, yet strong and confident.” It was a pleasure to get to know Phyllis in this interview, and I hope you enjoy!

Show Highlights:

  • Why Phyllis is intensely passionate about community mainly because she has seen how her life has been affected by it
  • How her family was Phyllis’ first community, the Marines her second, and Toastmasters her third
  • Why Phyllis’ true intensity isn’t loud and aggressive, but a quiet strength with devotion
  • As Phyllis grew up, she was a creative storyteller who was always comfortable being alone
  • How Phyllis learned values like integrity and honesty through colloquialisms in her Mississippi upbringing
  • Why Phyllis felt like she had to hide her voice and her accent for a long time
  • Phyllis’ intensity gets out of control when she is too concerned about other people’s feelings and overly concerned about her actions
  • The creative ways in which Phyllis helps others look introspectively at themselves
  • How she harnesses the power of her intensity through journaling
  • The acronym RISE for personal habits: reflect, intentions, stretching, elevate
  • The best advice Phyllis ever received was from her mother: “Don’t worry about things you can’t control.”
  • An inspiring book: One Word That Will Change Your Life by Jon Gordon
  • How Phyllis helps others through her workshop, Authenticity, and Authority
  • How her podcast helps debunk beliefs in the black community through topics like business, relationships, and unity
  • Key areas of emphasis for Phyllis are self-awareness, selflessness, and self-love

Resources:

Phyllis’ website:  Progress Promoter

Find Phyllis on LinkedIn, Facebook, and Instagram: Phyllis G. Williams or @ProgressPromoter

One Word That Will Change Your Life by Dan Britton, Jimmy Page, and Jon Gordon

...more
View all episodesView all episodes
Download on the App Store

Embracing IntensityBy Aurora Remember Holtzman

  • 5
  • 5
  • 5
  • 5
  • 5

5

52 ratings


More shows like Embracing Intensity

View all
On Being with Krista Tippett by On Being Studios

On Being with Krista Tippett

10,370 Listeners

Hidden Brain by Hidden Brain, Shankar Vedantam

Hidden Brain

43,472 Listeners

Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,418 Listeners

The Daily by The New York Times

The Daily

111,073 Listeners

Up First from NPR by NPR

Up First from NPR

55,861 Listeners

Neurodiversity Podcast by Emily Kircher-Morris

Neurodiversity Podcast

410 Listeners

ON BOYS Podcast by Janet Allison, Jennifer LW Fink

ON BOYS Podcast

134 Listeners

The Bulwark Podcast by The Bulwark

The Bulwark Podcast

11,588 Listeners

The Intense Mind with Imi Lo by Imi Lo

The Intense Mind with Imi Lo

45 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,334 Listeners

back from the borderline by mollie adler

back from the borderline

465 Listeners

The Way Out Is In by Plum Village

The Way Out Is In

1,232 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

150 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,794 Listeners