Welcome back!

This week I had an amazing conversation with Dr. Elaine Chin, who has a medical degree and MBA.

Dr. Chin is a North American trailblazer of personalized medicine. Her goal is to help educate people on how to stay healthier for longer. Dr. Chin is the founder of The Executive Health Centre, a premier precision medicine practice in Toronto. Most recently, she has developed a virtual health care offering, Health in a Box, which includes a patient health record as part of The Innovation Health Group.

She is the author of the book Lifelines: Unlock the Secrets of Your Telomeres for a Longer, Healthier Life, which was on the Globe & Mail’s Top 10 Bestseller List. She also just published a book titled Welcome Back! How to Reboot your Physical and Mental Well-Being for a Post-Pandemic World.

We're really lucky to have her because she brings a great research and evidence-based medical perspective. In this episode, we talk about all of the issues that we want to address coming out of the pandemic and how to stay super healthy.

If you want to learn more about her, you can check out her website drelainechin.com.

Enjoy the conversation!