Welcome back!

This week I had a great conversation with my good friend and adventurer Ray Zahab.

Ray is a global adventurer, having completed some of the most intense expeditions on the planet. His list of accomplishments include running across the Sahara desert, skiing to the south pole, and Arctic expeditions (including a solo expedition in January 2020).

In this episode we discuss goal setting and mindset around world class performance and health. As one of the most prolific adventurers and explorers in the world, Ray is a great person to have this conversation with.

If you want to learn more about him, you can go to his website rayzahab.com and at his organization website impossible2possible.com.

Enjoy!