"Motivation is something that you need over an arc of time, it's not necessarily a destination, it's something you need to bring along with you on your journey, more like a toothbrush."

This week on Embracing Intensity, I finally get to share an edited part of our conversation on Motivation with René Brooks of Black Girl, Lost Keys! 

In this episode:

• How motivation is part of the bigger picture, not day to day feelings.
• Moving through fatigue and burnout with motivation. 
• Letting go of the idea that everything is a top priority.
• How we tend to reward work with more work.
• The importance of self-reward. 

Links:

Black Girl, Lost Keys

Embracing Intensity Community