Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is an exclusive space for women to take bold action across all areas of their lives. Apply to work with Kris below:

https://e2hjd1vbtqv.typeform.com/to/QX08N2vp

If you’re wearing burnout like it proves your worth - babe, this one’s for you. In this solo episode, Kris pulls no punches as she dismantles hustle culture, shares how nervous system regulation starts with grounded choices, and why glorifying overwork is just another way of neglecting your self-worth.

From her own early-morning chaos to practical tools that actually support your body, mind and spirit - this ep is your permission slip to stop choosing pain and start choosing peace. Especially if you’re a mama, a business owner, or anyone who’s been told that “busy” is something to be proud of.

🎙️ Inside Out with Kris - The podcast that gets you out of your own way.

🔗 Subscribe & turn on notifications so you never miss an episode.

📲 Follow me on IG @insideoutwithkris for more unfiltered truths.