Dr. Trevor Wilkins is a former cop and current psychotherapist but if you’re on social media you might know him better as The Angry Viking. Trevor is a psychotherapist in private practice at Thin Line Counseling, LLC in Lexington, KY. Dr. Wilkins served 15-years in uniformed law enforcement, and the prior three years as a […]

149: Is Anger Ruining Your Life? How Stress, Vices, and Agency Politics Can Kill You with The Angry Viking Dr. Trevor Wilkins

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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149: Is Anger Ruining Your Life? How Stress, Vices, and Agency Politics Can Kill You with The Angry Viking Dr. Trevor Wilkins

149: Is Anger Ruining Your Life? How Stress, Vices, and Agency Politics Can Kill You with The Angry Viking Dr. Trevor Wilkins

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