Five goals, five goalscorers beginning with S - some sort of sorcery... Episode 149 of the On The Ball Norwich City Podcast deals with the alliterative, but also revels in a thumping 5-0 win for Norwich City over Rotherham on Saturday that lifted Norwich City into the top six.

NCFC Numbers (aka Steve Sanders) is joined by Ryan Livermore and Radio Norfolk Norwich City commentator Chris Goreham to run the rule over the Canaries and their historically poor opponents, dish out a bit of praise to Jack Stacey and Jacob Sorensen, and discuss who did it better: Sainz or Sara. And they're still not over THAT red card either, so the Sainz-Howson brush off gets the On The Ball treatment too.

Plus, life as Cinderella's understudy, some new kids on the commentary block for Chris, and stick around until the end for Quiz Boreham - quite possibly Ryan's finest quiz to date...