Mama Knows Nutrition: The Podcast

15: 12 Month Old Feeding Schedule


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Right around 11 months, 12 months, 13 months old -- it’s a big transition time! So if you’re wondering what changes with nutrition and feeding will happen when they finish up their first year, you are in the right place. 


If you don’t already know me, I’m Kacie Barnes, MCN, RDN, and I’m the dietitian for ALL things toddler. This is my specialty! I’ve worked with hundreds of families with toddlers. And I’m a mom of 2, so I fully understand the struggles firsthand. (Like my 3 year old yelling & demanding I serve her chocolate chips at 6:30am this morning.) 


Make sure to check out the show notes of this episode to get sample feeding schedules for your one year old.


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Mama Knows Nutrition: The PodcastBy Kacie Barnes, MCN, RDN

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