How To Be Happy

15 Minute Mindset Season 2 Episode 3: The First Step Towards Self Esteem


Listen Later

So you want to be more self confident? Want to improve your self esteem? Want to maximise your ability to trust yourself?

These are common Personal Development & Wellbeing goals but a lot of people miss the first fundamental step and that's why it all comes undone.

See, it's impossible to be confident in someone you don't know.

It's hard to trust someone you don't understand.

And this is gap for most people - they don't truly know themselves.

In this episode I reveal why you need to start putting down the masks and connecting deeply with yourself if you ever want to experience authentic and deep self confidence.

As always it means the world to me when you SUBSCRIBE, REVIEW and SHARE the show.

Don't forget as well to kickstart your Personal Development & Wellbeing Journey via the links below:

- FREE WELLBEING TOOLS

- 7 DAY STRESS LESS CHALLENGE
- FIND OUT MORE ABOUT YOUR FRESHMAN YEAR AS PART OF OUR ACCELERATOR

---
Send in a voice message: https://podcasters.spotify.com/pod/show/bu-with-declan/message
...more
View all episodesView all episodes
Download on the App Store

How To Be HappyBy BU Happiness College


More shows like How To Be Happy

View all
Mamamia Out Loud by Mamamia Podcasts

Mamamia Out Loud

590 Listeners

No Filter by Mamamia Podcasts

No Filter

595 Listeners

The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

The Imperfects

442 Listeners

How to be Happy, even when it's tough. by Colleen Edwards

How to be Happy, even when it's tough.

2 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners