How To Be Happy

15 Minute Mindset Season 2, Episode 5: Helping Yourself by Helping Others


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Here we are; the last episode of Season 2 of 15 Minute Mindst. To bring this season to a close we are diving into the importance of kindness and how it makes a profound and positive impact on both yourself and those around you. 

We share how kindness is deeply ingrained in humanity and why it is important for us to be intentional with being kind on a day to day basis.

CHECK OUT HOW WE ARE HELPING MAKE A POSITIVE IMPACT IN THE WORLD

As always it means the world to me when you SUBSCRIBE, REVIEW and SHARE the show.

Don't forget as well to kickstart your Personal Development & Wellbeing Journey via the links below:

- FREE WELLBEING TOOLS

- 7 DAY STRESS LESS CHALLENGE
- FIND OUT MORE ABOUT YOUR FRESHMAN YEAR AS PART OF OUR ACCELERATOR

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How To Be HappyBy BU Happiness College


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