Welcome back to another episode of BU with Declan Edwards. In this 15 minute mindset episode we're diving into the 7 behaviour traps that will hold you back from happiness. These are the actions and habits that we've found over the years to be among the most common, and most detrimental in terms of acting as a barriers to people's wellbeing and development.

For each behavour pattern we explore what it is, why it's an issue and, most importantly, how you can begin to overcome it and take a step forward in your wellbeing.

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