Difficult conversations, conflict, disagreements. How did you feel when reading those words?

For a lot of people, the very idea of having a difficult conversation is enough to make their heart race and their stomach churn. However, difficult conversations aren't something to be avoided at all costs. Instead they can be an incredibly valuable component of healthy relationships - if they are done well.

In this episode join Declan as he shares his 7 tips for navigating and effectively handling difficult conversations.

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