Tune in to episode 21 with the founder of Essence Planner, Cat Madlansacay! Join Dr. Norfleet and Cat as they dive into self-care as an entrepreneur, details about the fall launch, and the LuxLife magazine award 🎙️ 

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Norfleet, and edited by Omkar Moghe.

Take some time to check out our latest episode, featuring the brilliant Asa Bailey. Learn about Asa’s insight from directing a university housing program, college transitions, obstacles, and more!  🎙️ 

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Norfleet, and edited by Omkar Moghe.

Dr. Norfleet's first solo episode dives into tips for first-time therapy participants: From being picky to having a collaborative mindset, and even cultural norms within the mental health space.

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.

Tune in for a very special episode where Dr. Norfleet discusses motherhood and strategies to take care of your mental health. Special edition for Mother’s Day!

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.

Tap in to learn more about Ale Lozano, a teacher at an alternative school where she helps her students learn in creative ways. Her impactful work goes a long way to uplift BIPOC community members who don't thrive in traditional school systems.

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.

Tap into 15 minutes with Markus as he shares what it’s like to be a firefighter. We dive into self-care trips and methods to how he maintains his mental health while helping the community.

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.

This episode is our very first time having a guest back on the show for part 2. Dr. Mkhitarian takes a deeper dive into the world of trauma and discusses nuanced methods for working with patients. 

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.

Episode 15 is out now 🎙️ For the beginning of 2024 we decided to switch it up and interview Dr. Norfleet! Join Cat and Dr. Norfleet as they dive into his journey navigating the federal prison space, self-care tips for listeners, and more.

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.

Tap in for 15 minutes with Dr. McGhee, a correctional psychologist passionate about cultural conceptualization and identity development. She explores ways to connect to new clients while remaining humble and reflecting on our own intersectionality. 

The beat for this episode was produced by TayMadeTheWave, recorded by Dr. Michael Norfleet, and edited by Omkar Moghe.