In this safe for work episode, I am joined by Nyahsa Chikowore -- a mental health practitioner. We discuss the difference between therapist and psychiatrist, Iyanla Vanzant, tips to picking the proper practitioner. There is a robust conversation on the stigma surrounding blacks and therapy. So take a listen. When you share the episode on your social media uses these two hashtags: #podin and #thebooniebreakdown.