The On The Ball Norwich City Podcast turns 150 episodes old! And celebrated by doing what it's done for the previous 149 episodes: talking about the football. Luckily the Canaries obliged with a thumping 3-0 win at Stoke for the anniversary pod, so it was celebrations all round.

NCFCNumbers (aka Steve Sanders), Zoe Morgan, and Radio Norfolk Sport Editor & Norwich City commentator Phil Daley revisit the away win that put the Yellows firmly in the top six, rejoice in the wonder of Sara, ask if Stoke is still a difficult place to go, and debate who's getting Player of the Season.

Plus...playing Snog, Marry, Avoid with the Norwich City defence, a review of Onel & Jonny on the mic from one of their peers, Iwan's mystery sit-down goal, and lots of people not called Chris being called Chris. It was a chaotic way to turn 150!