Living Easy with Lindsey

150 | My Easy, Faith-Based Morning Routine That Helps Me Manage Anxiety, Motherhood & Mental Health


Listen Later

In this episode of The Living Easy Podcast, Lindsey Maestas shares her personal, life-giving morning routine that has helped her manage anxiety, navigate depression, and start each day with a focus on God and on JOY!

From crawling to the yoga mat to sipping her favorite iced espresso, this routine isn't about perfection—it's about presence. Lindsey opens up about the mental health battles she's faced and how these simple habits, paired with scripture and soul care, have helped her find calm and clarity as a Christian wife and homeschooling mom.

Whether you're a stay-at-home mom looking for a Christ-centered morning routine, a wife juggling chaos and craving consistency, or a woman battling anxiety and wondering where to begin, this episode offers practical tools and biblical encouragement to start your day with peace and purpose.

...more
View all episodesView all episodes
Download on the App Store

Living Easy with LindseyBy Lindsey Maestas

  • 5
  • 5
  • 5
  • 5
  • 5

5

1,277 ratings


More shows like Living Easy with Lindsey

View all
Don't Mom Alone Podcast by Don't Mom Alone Podcast

Don't Mom Alone Podcast

2,333 Listeners

Girls Night with Stephanie May Wilson by That Sounds Fun Network

Girls Night with Stephanie May Wilson

3,977 Listeners

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids by Courtney DeFeo and Christian Parenting

Pardon the Mess with Courtney DeFeo - Christian Motherhood, Biblical Parenting, Raising Christian Kids

846 Listeners

WHOA That's Good Podcast by Sadie Robertson Huff

WHOA That's Good Podcast

13,192 Listeners

SHE with Jordan Lee Dooley by Jordan Lee Dooley

SHE with Jordan Lee Dooley

4,832 Listeners

The Speakeasy by the Girl Named Blake

The Speakeasy

3,426 Listeners

The Daily Grace Podcast by The Daily Grace Co.

The Daily Grace Podcast

3,042 Listeners

The Jennie Allen Podcast by Jennie Allen

The Jennie Allen Podcast

6,667 Listeners

Simple Farmhouse Life by Lisa Bass

Simple Farmhouse Life

2,041 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,079 Listeners

The Joy Filled Podcast | Christian Motherhood & Encouragement by Jenna Griffith

The Joy Filled Podcast | Christian Motherhood & Encouragement

875 Listeners

The Momset Podcast by Tessa Romero

The Momset Podcast

449 Listeners

MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom by Brittany Wilson, MFT | Christian Mental Health Coach

MORNING, MAMA | Mental Health for Christian Moms: self care, mom overwhelm, mom guilt, Christian parenting, Christian marriage, mom rage, mom anxiety, mom burnout, mom mental health, overwhelmed mom

256 Listeners

The Candace Cameron Bure Podcast by CandyRock

The Candace Cameron Bure Podcast

3,921 Listeners

Thriving Kingdom Marriage | Healthy Communication, Conflict Resolution, Intimacy, Godly Counseling by Nick + Haley Teixeira | Christian Marriage, Dating Mentors, Relationship Coaches

Thriving Kingdom Marriage | Healthy Communication, Conflict Resolution, Intimacy, Godly Counseling

259 Listeners