Join host Tess Connolly, LCSW, for an insightful conversation with Elaine Glass, a transformative coach and healer who has helped countless people unlock their true selves, find purpose, peace, and self-empowerment. Together, they discuss Elaine’s new book, Get Quiet: 7 Simple Paths to the Truth of Who You Are.

⭐  Discover how Elaine’s life experiences inspired her to write this book, offering guidance on self-discovery and finding purpose.

⭐ Tess and Elaine dive into the importance of being present and truly listening—to both ourselves and others.

⭐Elaine shares how practicing quietness led her to a transformative chance connection and her discovery of the ‘Labyrinth’ as a meditative tool.

⭐ Elaine talks about the ‘Labyrinth’ and its meaning and how we can use it as a meditative tool to help guide you to the truth of who you are through the twists and turns of life. 

⭐ Tess explores the challenge parents face in finding moments of quiet. Elaine shares her advice for navigating these times.

⭐ Tess and Elaine discuss how prioritizing our well-being and putting ourselves first teaches children resilience and emotional strength and helps us to show up as our best selves. 

⭐ Tess and Elaine discuss the benefits of decluttering our spaces to create room for calm and focus. 

⭐Elaine reflects on what purpose means to her and why moments of quiet are essential to discovering our true path.

⭐ Elaine leaves listeners with powerful insights on reconnecting with themselves to live authentically and fully.

⭐Elaine is most grateful for this moment right now. 

Find out more about Elaine Glass here 👉 Elaine Glass

Purchase Elaine’s book here 👉 Get Quiet: 7 Simple Paths to the Truth of Who You Are: Glass, Elaine: 9781401976262: Amazon.com: Books

⭐Got screen time problems at home, get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

📧Connect with Therese (Tess) Connolly, LCSW, CCC here👇: [email protected]  Website: www.mindfulkidsandfamilies.com

🆘 Need 1:1 Support? Book right here to connect with Tess for a 45-minute FREE “Parent Reset” session: Parent Reset Call

⭐Got screen time problems at home? Get the Tech Reset Agreement here 👉Mindful Kids and Families

⭐️Join the Family and get your weekly Mindful Kids and Family Journal here:  https://www.mindfulkidsandfamilies.com/join-the-family (Get ready for lessons, podcast leads, offers for parents, and ways to win free parent coaching or masterclasses)

The Single Parenting Reset Show supports single moms, working moms, and all parents with practical parenting tips on screen time, emotional regulation, co-parenting, stress relief, setting boundaries, building trust, and raising confident tweens and teens, while tackling tech addiction, behavior problems, and parent burnout with conscious parenting strategies for stronger family connection.

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