[smart_track_player url="http://traffic.libsyn.com/18strong/152_152__Frank_Duffy__Lower_Scores_with_Better_Body_Control..mp3" title="152: Lower Scores with Better Body Control" artist="18strong: Frank Duffy" background="default" social_linkedin="true" social_pinterest="true" social_email="true" ]

Today I am very excited to announce our guest, Frank Duffy. Frank is the Director of Performance at Par Four Performance and the owner of Frank Duffy Fitness. He has assessed and worked with hundreds of individuals from different walks of life. From Major League Baseball pitchers looking to stay healthy throughout their season, to the elderly grandmother just trying to live a pain-free lifestyle, he has been lucky enough to observe and learn from every single client that he’s ever encountered.