Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is an exclusive space for women to take bold action across all areas of their lives. Apply to work with Kris below:

https://e2hjd1vbtqv.typeform.com/to/QX08N2vp

If you keep accepting sh*t energy, unreciprocated friendships and backhanded comments - it’s time to check your standards, babe.

In this 5-minute solo ep, Kris dives into how your boundaries (or lack of) reflect your embodied self-worth. She unpacks why you feel drained after certain friendships, and why it’s on you to set the tone. Because when you raise your standards, the aligned relationships follow.

🎙️ Inside Out with Kris - The podcast that gets you out of your own way.

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📲 Follow me on IG @insideoutwithkris for more unfiltered truths.