This week:

Sarah is growing a savage,

Things that makes us happy,

Mixed team relays,

Advice on unsolicited advice,

And a (kind of) new segment.

*To leave us a voicemail, record a voice memo on your phone and email it to [email protected]

*Support the podcast & get great discounts*

InsideTracker: 25% off at insidetracker.com/riding

Orca Sportswear: 15% off with code ironwomen15 at https://www.orca.com/us-en/