Harnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology.

During this short episode Sarah explains how she is taking her own advice, and that of her guest, in implementing and Harnessing Happiness in her own life, by listening to her intuition and in doing so is pressing the pause button for a few weeks on creating content for this fabulous podcast.

As she explains Sarah has had a challenging few years resulting in a lot of stress over the last few months particularly and as such she feels the need to pause, reset, recharge and regain her energy levels so that she can return on full throttle creating fresh content with guests and for her solo ‘happy clappy’ episodes such as this one.

Sarah can’t wait to return – she loves her podcast and the time she spends with her guests creating content.  At times though you simply need to take a breath to keep functioning. 

Stay tuned in, subscribed though as you will then be the first to hear about the new content as Sarah returns for a new season.  In the meantime, pick a number between 1 and 155 and randomly and regularly tune in to the episode that is as you will always hear something new that will resonate and inspire you. 

Sarah is naturally engaging, her energy infectious, and whether she is sharing her musings and ramblings about life in general, or having insightful discussions with her guests, as you tune in and listen, your energy levels will rise, a smile will spread across your face as your inner happiness is harnessed.

Been inspired and want to know more about Sarah, then here are the ways that you can get in touch with her:

Website: https://www.sarahjnaylor.com/

LinkedIn: https://www.linkedin.com/in/sarahjnaylor/