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156 - Jason Feairheller, BS, CSCS - Plyometric and Speed Training Fundamentals
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
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By Ryan DeBell
4.9
148148 ratings
Jason Feairheller, BS, CSCS discusses speed, agility, and plyometric training fundamentals, and how to incorporate them into your training routine.
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