Self Care Simplified

156. Overcome your insecurities and live with confidence with Amy Debrucque


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Are you constantly battling your own insecurities, with a neverending script playing in your head that says “you can’t do this”...”you’re not good enough”? If you’re struggling to feel confident, bold and strong in your life right now, then settle in. This episode is for you.

I’m chatting with Amy Debrucque (host of the Life on Purpose podcast and author of the book Embolden) and we’re talking all about overcoming fear and living with confidence. You’ll love how Amy reveals how your self care habits are completely impacted by your self assurance and feelings of confidence.

Learn how to flip your self-talk, turning “I can’ts into I can”s”, and how you can gain the type of confidence that has a ripple effect on everything else.

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Find out more about Amy here: https://www.amydebrucque.com/

Follow Amy on instgram here: https://www.instagram.com/amydebrucque/

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Self Care SimplifiedBy Megan Dahlman

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