Mike McGrew is the Co-Founder, CEO and Executive Director of the 911 At Ease Foundation.  Mike spent 31 years with the Santa Barbara Police Department where he recently retired as a sergeant. Mike held positions in major crimes, traffic, and POA president among many other assignments. Those assignments took a toll on Mike who struggled […]

Mike McGrew is the Co-Founder, CEO and Executive Director of the 911 At Ease Foundation. Mike spent 31 years with the Santa Barbara Police Department where he recently retired as a sergeant. Mike held positions in major crimes, traffic, and POA president among many other assignments. Those assignments took a toll on Mike who struggled […]

Mike McGrew is the Co-Founder, CEO and Executive Director of the 911 At Ease Foundation.&nbsp; Mike spent 31 years with the Santa Barbara Police Department where he recently retired as a sergeant. Mike held positions in major crimes, traffic, and POA president among many other assignments. Those assignments took a toll on Mike who struggled […]

156: What I’ve Learned: Cancer, Addiction, Death and Divorce Can’t Keep Me Down with Sgt. Mike McGrew.

The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on!

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156: What I’ve Learned: Cancer, Addiction, Death and Divorce Can’t Keep Me Down with Sgt. Mike McGrew.

156: What I’ve Learned: Cancer, Addiction, Death and Divorce Can’t Keep Me Down with Sgt. Mike McGrew.

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