Welcome to The Radiant Life Podcast, todays episode is perfect as we are stepping into the new year and many of you may have body / health goals. Many of you may know that I used to struggled with my body image, self love and relationship with food. And I am a huge advocate to healing this and finding your health goals in the right way! So I am having Leah on the show to share so much wisdom, tips and perspective with you! 

Leah is a body image + weight coach and the podcast host to ‘Your Body is Not The Problem’ and she is on a mission to help women stop punishing their bodies, find self love and acceptance!

In today’s episode she covers:

This is just an empowering episode and one to listen to if you are having body goals for the New Year!

Lets make sure your going about it the right way!

We hope you enjoy

Xoxo,

Tatiana & Leah 

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CONNECT WITH LEAH👇🏼

https://www.tiktok.com/@_leahtang

https://podcasts.apple.com/ca/podcast/your-body-is-not-the-problem/id1638608835

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❓Q + A FORM: Please submit your questions to be answered in a future episode using the link below 👇🏼

https://tatianacouto.com/qa

OFFERINGS + SIGN UPS 👇🏼

CONNECT WITH TATIANA 👇🏼

Amazon Storefront 

LTK: links to all my products

FREE RESOURCES 👇🏼

Healing Guide - Radiate Through a Breakup, a Guide for Healing After Heartbreak 

Journal Prompts - 44 Prompts to Guide You in Connecting Deeper with Yourself 

Affirmations - 121 Affirmations to Raise Your Vibrations & Embody Your Best Self

Free Masterclass on How to Move On: 

Meditations:

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✨ If you valued from this episode, please take a screenshot and tag Tatiana on IG @tatiana_andreatta 

❤️ LOVE THE SHOW? Support us by leaving a review (here) - and send over the screenshot to [email protected] OR on IG @tatiana_couto - we will send you a free gift as a thank you! 

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On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show you that you are meant for so much more and is a guide for you to reach that potential. Tatiana is a master NLP mindset coach, spiritual teacher, manifestation expert, energetic alignment business mentor, breathwork facilitator, top-rated podcast host, intuitive, passionate little latina from Boston, Massachusetts now living her best life in South Florida.   She helps soul-driven women, entrepreneurs, empaths and lightworkers who know they are meant for more steps into their true power so they can fulfill their purpose and manifest a life they dream of. Her coaching and teaching style is unique, as she combines her knowledge and experience with neuro-linguistics programing (NLP), the subconscious mind and reprogramming, spiritual and personal development, law of attraction, quantum physics, breathwork, energetics and spiritual gifts to inspire you in your healing and evolvement journey. So that you can make massive leaps in your life and feel the abundance, success and happiness that you are worthy of! 

You deserve to have all your heart's desires and she is here to show you how! 

✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨

** If you are loving the content here I would LOVE it if you left the podcast an iTunes review to keep the good stuff coming!! Please take a screenshot of your review before submitting it and email me at [email protected] - so I can send you a private Manifestation Meditation I have created in exchange as a thank you! 

✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨