Welcome to The Radiant Life Podcast, todays episode is perfect as we are stepping into the new year and many of you may have body / health goals. Many of you may know that I used to struggled with my body image, self love and relationship with food. And I am a huge advocate to healing this and finding your health goals in the right way! So I am having Leah on the show to share so much wisdom, tips and perspective with you!
Leah is a body image + weight coach and the podcast host to ‘Your Body is Not The Problem’ and she is on a mission to help women stop punishing their bodies, find self love and acceptance!
In today’s episode she covers:
Her journey from losing + gaining weight and her insecurity strugglesShares amazing mindset shifts around body image and societies expectationsHow stress is a leading factor to weight gain or inability to lose weight3 things she recommends doing before trying to change your bodyThis is just an empowering episode and one to listen to if you are having body goals for the New Year!
Lets make sure your going about it the right way!
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On this show, Tatiana teaches all things around mindset, subconscious mind, manifestation, spirituality, law of attraction, building your intuition, tapping into your purpose, breathwork, regulating your nervous system and how to create the most positive, happy, fulfilled life. She is here to show you that you are meant for so much more and is a guide for you to reach that potential. Tatiana is a master NLP mindset coach, spiritual teacher, manifestation expert, energetic alignment business mentor, breathwork facilitator, top-rated podcast host, intuitive, passionate little latina from Boston, Massachusetts now living her best life in South Florida. She helps soul-driven women, entrepreneurs, empaths and lightworkers who know they are meant for more steps into their true power so they can fulfill their purpose and manifest a life they dream of. Her coaching and teaching style is unique, as she combines her knowledge and experience with neuro-linguistics programing (NLP), the subconscious mind and reprogramming, spiritual and personal development, law of attraction, quantum physics, breathwork, energetics and spiritual gifts to inspire you in your healing and evolvement journey. So that you can make massive leaps in your life and feel the abundance, success and happiness that you are worthy of!
You deserve to have all your heart's desires and she is here to show you how!
✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨
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✨ It’s time to stop dimming your light and to shine bright and create your Radiant Life! ✨