
Sign up to save your podcasts
Or
Ever wondered what it feels like to float effortlessly while engaging in the art of yoga? Join us as we discuss how aerial yoga, a unique form that uses silk hammocks to support your body, allows you to stretch and strengthen without overstressing your joints or compressing your vertebrae. We explore the benefits for both beginners and seasoned yogis alike, emphasizing how aerial yoga makes the practice more accessible to people of all ages and abilities. Whether you’re looking to improve flexibility, heal from an injury, or simply find a new way to relax, aerial yoga offers a versatile approach to wellness that aligns with Skyterra’s mission to meet every guest where they are.
The post 158. Defying Gravity: The Lift of Aerial Yoga at Skyterra appeared first on Skyterra Wellness Retreat.
5
166166 ratings
Ever wondered what it feels like to float effortlessly while engaging in the art of yoga? Join us as we discuss how aerial yoga, a unique form that uses silk hammocks to support your body, allows you to stretch and strengthen without overstressing your joints or compressing your vertebrae. We explore the benefits for both beginners and seasoned yogis alike, emphasizing how aerial yoga makes the practice more accessible to people of all ages and abilities. Whether you’re looking to improve flexibility, heal from an injury, or simply find a new way to relax, aerial yoga offers a versatile approach to wellness that aligns with Skyterra’s mission to meet every guest where they are.
The post 158. Defying Gravity: The Lift of Aerial Yoga at Skyterra appeared first on Skyterra Wellness Retreat.
38,652 Listeners
32,140 Listeners
1,112 Listeners
111,150 Listeners
9,516 Listeners
9,330 Listeners
38,897 Listeners
41,488 Listeners
2,056 Listeners
19,791 Listeners
7,039 Listeners
7,105 Listeners
8,961 Listeners