The On The Ball Norwich City Podcast is back and readying itself for The Hoff Era with a pre-season preview.

Steve Sanders, Dan Brigham and Zoe Morgan assess the last couple of months, taking in the highs of the arrival of Thorup and new pod favourite Glen Riddersholm and the lows of the St Pauli defeat and Adam Idah not getting on no plane, and offer a healthy dose of realism/deranged optimism (pick your pundit) ahead of Norwich City's new Danish adventure.

Plus, Spurs fan James Bugg from The Football Book Club podcast offers some sensible thoughts on the Canaries (as well as asking if the club's first chairman was a bird) as part of new feature What's The Point of Norwich City, a tearful goodbye to lovely Gabriel Sara, no-one can decide on whether Jack Stacey will be good or bad, and an On The Ball podcast first as one panellist phones in from the bath. Quite the way to kickstart a new season.